Ages 18+
Burn ZoneHigh Intensity Cardio Training
High-intensity cardio workout.
Martial arts meets fitness.
Maximum Burn, Maximum Results
Taekwondo Meets Fitness
This class blends powerful Taekwondo-based techniques with dynamic fitness training for maximum calorie burn.
Results That Matter
Whether your goal is weight loss, stamina, or stress relief—Burn Zone gets you moving and sweating with purpose.
For Every Body, at Any Stage
No martial arts experience? No problem. This class is open to all fitness levels and ages.
Stronger Every Session
Step into a space where your well-being comes first—and leave feeling stronger, lighter, and more energized.
Partner with VMA to Embrace the New Version of Yourself
Whatever your goal, health, beauty, confidence
you can achieve it with VMA
Join Us for a Free Trial Today!